Enjoy this Energy Flow class designed to uplift and rejuvenate, especially tailored for those feeling under the weather or fatigued after a long work week.

Embracing a gentle approach, this session unfolds mostly on the floor, featuring activating your energy body with guided whole body tapping part by part, gentle soothing whole body vibration laying on the back, and energy body sensitizing through focus on freedom in movements of your body while tuning into your own sense of energy flow within .

The class extends an invitation to shift your energy using positive affirmations, choosing freedom, and connecting with higher frequency vibrations.

Through soul meditation, participants are guided to reconnect with their pure energy, open their hearts, and leave with a profound sense of presence and connection to their True Essence.

Elevate your spirits and energy in this nourishing and revitalizing experience!