June 8, 2024 Tai Chi / Qi Gong

Alena Stankova

June 11 2024 • Duration: 1 Hour, 21 Minutes

Welcome to our QiGong class, a holistic practice designed to harmonize your body, mind, and spirit through the gentle, flowing movements of QiGong. In this session, we will engage in a series of QiGong exercises to invigorate your energy and promote overall health.