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Qi (Chi) Gong is an ancient healing art combining powerful stances with graceful movements. You will develop better balance, more energy and release stress. Class replays available On Demand.

Bundle 3 classes for a discount: Qigong / Balance for Life / Bo Yoga (On Demand only). Practicing 3 times a week gives you the most benefits from each class. All class replays available On Demand.

Based on the work of Marshall Rosenberg, this class helps you resolve conflicts, express needs and connect with loved ones. Classes have movement, meditation, writing and speaking practices.