Buy product for video access

Includes a weekly class in person. 4 weeks per year will be cancelled for vacation, illness or holidays.

Designed to help you age gracefully and enjoy a high quality of life. Using functional fitness, yoga and Qigong, our main goals are strength and balance. Class replays available On Demand.

Bundle 3 classes for a discount: Qigong / Balance for Life / Bo Yoga (On Demand only). Practicing 3 times a week gives you the most benefits from each class. All class replays available On Demand.