Qi Gong Class: Doing Non-Doing

Nate Guadagni

April 20 2022 • Duration: 1 Hour, 15 Minutes

Is it easier to do something or to do nothing? It is the empty space that makes things useful; our lungs can breathe and our ears can hear and our mouths can speak because of the space within. To take time to clear out our minds and bodies can help create peace and awareness.