Qi Gong Class: Balance

Nate Guadagni

April 20 2022 • Duration: 1 Hour, 15 Minutes

Balance is not something that you achieve once and have forever more, like a college degree. It’s something that you negotiate with constantly and endlessly. It is one of the deepest core functions of our brain and bodies. Qi Gong helps you find physical, emotional and mental balance through your own direct experience.