Qi Gong for a Rainy Day

Nate Guadagni

April 20 2022 • Duration: 1 Hour, 15 Minutes

When it’s wet and cold outside it can be easy to get into a bad mood and feel down. However, if we can balance the water and fire energies of our bodies, we can feel like dancing in the rain! Creating Water Up and Fire Down will give you the best of both worlds.