Qi Gong for Jet Lag

Nate Guadagni

April 20 2022 • Duration: 1 Hour, 15 Minutes

Qi Gong for Jet Lag

If you miss a few hours of sleep you can feel all kinds of crappy. Headaches, neck and back tension as well as brain fog and irritability. This class will help you soothe those aches and pains and give you the energy and refreshment you have been missing!