Letting Go

Nate Guadagni

April 20 2022 • Duration: 1 Hour, 15 Minutes

In the Fall, many things are letting go in order to maintain balance. Trees let go of their leaves and plants let go of their fruits. We can also shed and let go of the things we’re holding onto that no longer serves us. By letting go we allow more space to go inwards and to value the things we keep. Let go of your tension, stress and resistance with this Qigong class.