In Qigong there are 3 major energy centers in your body called the Dan Tiens. When your lower Dan Tien is strong and full, you will have vibrant physical energy and health. When your middle Dan Tien is open and pure, you will feel joy and love. When your upper Dan Tien is clear and bright, you will experience peace of mind and clarity. These 3 Treasures are Health, Happiness and Peace.