7 Types of Qi

Nate Guadagni

April 20 2022 • Duration: 1 Hour, 15 Minutes

4.12.22
Qigong Class

Although there have been said to be hundreds or even thousands of types of Qi, there are 7 Major types that we explore in today's class.

Original Qi is what we inherit from our parents.
Respiratory Qi: what we breathe from the air
Food Qi : What we get from our food
Internal Qi: the Qi flowing through our bodies and minds
External Qi: what we share or express to the outside
Nutritive Qi: what flows through the meridian channels
Protective Qi: our aura and energy field that surrounds us