About Breathe Yoga Space
More than teaching yoga, my studies and client based experiences have led me to integrates therapeutic yoga practices with evidence-based body coaching techniques; to provide an client centered path to physical and mental well-being.
My intention and direction is to empower you to release tension, build resilience, and cultivate a deeper connection between mind and body. You will find my classes and private yoga therapy sessions are tailored to meet the unique needs of each individual, fostering a supportive and nurturing environment in which to build resilience and agency over your own wellbeing journey.
My intention and direction is to empower you to release tension, build resilience, and cultivate a deeper connection between mind and body. You will find my classes and private yoga therapy sessions are tailored to meet the unique needs of each individual, fostering a supportive and nurturing environment in which to build resilience and agency over your own wellbeing journey.