Yoga Therapy Consultation 3 sessions
Wednesday, May 15 •
1:00 PM - 5:00 PM
Bloomhill Cancer Care - Wellness Centre, Therapy room 4
Sarah White
Breathe Yoga Space ~ a safe, supportive and welcoming space for all ages, bodies and abilities, no matter where you are on your yoga journey. Group classes, coporate & private yoga therapy sessions.
Description
Personalised, one on one, Yoga Therapy Consultations
If you are feeling out of balance, physically, mentally, or energetically, yoga therapy may be a useful modality for you to bring you back into balance or a state of homeostasis and wellbeing.
* Yoga therapists work along side existing allied health practitioners, treatments and medications.
* Yoga Therapy can help with:
Physical Conditions
• Back Pain * Musculoskeletal problems *Diabetes * High Blood Pressure *Parkinson’s * Asthma *COPD * Cancer *HIV Alzheimer’s *Brain Injury *Multiple Sclerosis *Autoimmune Diseases * IBS *Heart Disease * Insomnia *Arthritis *Osteoporosis
Mental Health Conditions
• Stress *Depression *Anxiety *PTSD *ADHD * eating disorders *Addiction *Hormonal Changes
Yoga Therapy uses the tools of Yoga to allow an individual to achieve optimum health
Yoga Therapy sessions are 1 on 1 and after a holistic assessment a specific program is designed for you to do at home.
3 session package – 90 mins Introductory Consultation + 2 x 60 min follow up, with weekly check in
Follow on sessions – 3 pack or single. 60 min
If you are feeling out of balance, physically, mentally, or energetically, yoga therapy may be a useful modality for you to bring you back into balance or a state of homeostasis and wellbeing.
* Yoga therapists work along side existing allied health practitioners, treatments and medications.
* Yoga Therapy can help with:
Physical Conditions
• Back Pain * Musculoskeletal problems *Diabetes * High Blood Pressure *Parkinson’s * Asthma *COPD * Cancer *HIV Alzheimer’s *Brain Injury *Multiple Sclerosis *Autoimmune Diseases * IBS *Heart Disease * Insomnia *Arthritis *Osteoporosis
Mental Health Conditions
• Stress *Depression *Anxiety *PTSD *ADHD * eating disorders *Addiction *Hormonal Changes
Yoga Therapy uses the tools of Yoga to allow an individual to achieve optimum health
Yoga Therapy sessions are 1 on 1 and after a holistic assessment a specific program is designed for you to do at home.
3 session package – 90 mins Introductory Consultation + 2 x 60 min follow up, with weekly check in
Follow on sessions – 3 pack or single. 60 min