Join us for a special outdoor Qigong and Yoga gathering.
In the privacy of our lovely student’s garden in central WB
A super-relaxing evening with gentle Qigong and yoga practice and the chance to linger after class and catch up over a cuppa or a soft drink.
A wonderful way to connect with the spirit of summer and each other.
Book early to save your space.

Secret garden, in central West Bridgford, with free and easy parking.
Please bring your own mat and if you like, a blanket for a star-gazing Savasana.
Please bring your own cup or glass – we’ll provide the refreshments!
If it’s wet or raining – we will reschedule 😊

7pm-8:30pm. The class itself will last 45-60 minutes.

Wake up your day! Step on to your mat, be fully present, breathe deeply and fully, and stretch out and open up. Move gently through warming flow to energise and open the whole body. Create energy, focus and a clear intention for the day ahead.
A gentle energising class, suitable for students with some prior experience of yoga.

To begin, settle in, tune into your breath, and set your intention.
Then, flow gently to warm and energise the whole body, holding some postures for a little longer to invite stability, strength and opening.
Finish with a blissful relaxation.
Feel energised, strengthened, peaceful, and reconnected with what matters to you.
Suitable for students with some prior experience of Yoga.