A slower-paced class with a blend of Yin/Yang to ease into the week.

Experience the 'flow-state' as we string a series of asana together in a yoga-like dance. Expect to be challenged and re-energised in muscular endurance, as we collectively work to improve strength, stability and flexibility. Suitable for those with some yoga experience.

Expect to be challenged and re-energised in muscular endurance, as we collectively work to improve strength, stability and flexibility. Suitable for those with some yoga experience.

Immerse in a slow, deep 90-min Yin Reset, complete with breath-work and meditation.
Expect a passive, quiet practice that cultivates physical ease and mental calm. Designed to release tension in the body while stimulating the body's connective tissue through settling into long held poses, yin yoga helps to increase your range of motion and promotes circulation.