September 9 - 15 2024

This week

Monday, September 9

10:00 AM
Casa

(Phoebe) 初階瑜伽 Beginner Yoga

11:15 AM
Casa

(Phoebe) 空中伸展 Aerial Stretch

12:30 PM
Casa

(Phoebe) 髖腿伸展 Hip and hamstring stretch

5:50 PM
Casa

(Phoebe) 空中瑜伽 Aerial Yoga

7:00 PM
Casa

(Phoebe) 初級空中瑜伽 Basic Aerial Yoga

8:00 PM
Casa

(Phoebe) 輪瑜伽 Yoga Wheel

Tuesday, September 10

12:30 PM
Casa

(Tinny) Private Class Waitlist

7:00 PM
Casa

(Tinny) Private Class Cancelled

8:30 PM
Casa

(Phoebe) 髖腿伸展 Hip and hamstring stretch

Wednesday, September 11

9:15 AM
Casa

(Wan) Private Class Waitlist

11:00 AM
Casa

(Yvonne) 初階瑜伽 Beginner Yoga

12:00 PM
Casa

(Phoebe) 輪瑜伽wheel yoga

1:30 PM
Casa

(Steffie) 私人班 Private Class Waitlist

6:00 PM
Casa

(Jaer) 哈達瑜伽 Hatha

7:00 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

8:30 PM
Casa

(Winki) Private class Waitlist

Thursday, September 12

11:15 AM
Casa

(Phoebe) 陰陽瑜伽 Yin Yang Waitlist

12:30 PM
Casa

(Phoebe) 輪瑜伽 wheel yoga

6:45 PM
Casa

(Gloria) Private Class Waitlist

8:15 PM
Casa

(Winki) Private Class Waitlist

Friday, September 13

10:15 AM
Casa

(Jaer) 瘦身瑜伽 slim yoga

11:15 AM
Casa

(Jaer) 輪瑜伽 wheel yoga

12:30 PM
Casa

(Jaer) 哈達瑜伽 Hatha

5:45 PM
Casa

(Elise) 空中伸展 Aerial Stretch

7:00 PM
Casa

(Joe Sir) 墊上普拉提 Mat Pilates

8:05 PM
Casa

(Joe Sir) 肩髖伸展 Shouders and hip stretch

Saturday, September 14

10:00 AM
Casa

(Tinny) Private Class Waitlist

12:15 PM
Casa

(Steffie) MyRING 初階瑜伽 MYRING Beginner Yoga

1:25 PM
Casa

(Steffie) 輪瑜伽 Wheel Yoga

Sunday, September 15

9:00 AM
Casa

(Yanice) 哈達瑜伽 Hatha

10:00 AM
Casa

(Yanice) 肩髖伸展 Shoulders and hip stretch

4:30 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

September 9 - 15 2024

This week