October 21 - 27 2024

This week

Monday, October 21

10:00 AM
Casa

(Phoebe) 初階瑜伽 Beginner Yoga

11:15 AM
Casa

(Phoebe) 空中伸展 Aerial Stretch

12:45 PM
Casa

(Phoebe) 髖腿伸展 Hip and hamstring stretch

6:00 PM
Casa

(Phoebe) 哈達瑜伽 Hatha

7:00 PM
Casa

(Phoebe) 初級空中瑜伽 Basic Aerial Yoga

8:00 PM
Casa

(Phoebe) 輪瑜伽 Yoga Wheel

Tuesday, October 22

12:30 PM
Casa

(Tinny) Private Class Waitlist

7:00 PM
Casa

(Joe sir) 墊上普拉提 Mat Pilates Cancelled

8:05 PM
Casa

(Joe Sir) 肩髖伸展 shoulders and hip stretch Cancelled

Wednesday, October 23

9:15 AM
Casa

(Wan) Private Class Waitlist

11:00 AM
Casa

(Yvonne) 輪瑜伽 Wheel Yoga

12:15 PM
Casa

(Phoebe) 空中伸展 Aerial Stretch

1:45 PM
Casa

(Steffie) 瘦身瑜伽 Slim Yoga

6:00 PM
Casa

(Jaer) 瘦身瑜伽 Slim Yoga

7:00 PM
Casa

(Jaer) 初階瑜伽 Beginner yoga

8:15 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

Thursday, October 24

11:15 AM
Casa

(Phoebe) 陰陽瑜伽 Yin Yang

12:30 PM
Casa

(Phoebe) 輪瑜伽 wheel yoga

6:45 PM
Casa

(Gloria) Private Class Waitlist

8:15 PM
Casa

(Winki) Private Class Waitlist

Friday, October 25

10:15 AM
Casa

(Jaer) 瘦身瑜伽 slim yoga

11:15 AM
Casa

(Jaer) 輪瑜伽 wheel yoga

12:45 PM
Casa

(Jaer) 哈達瑜伽 Hatha

5:50 PM
Casa

(Elise) 空中伸展 Aerial Stretch

Saturday, October 26

12:15 PM
Casa

(Jaer) 輪瑜伽 Wheel Yoga

1:25 PM
Casa

(Jaer) 頌缽與伸展 Singing Bowl and Stretch

Sunday, October 27

9:00 AM
Casa

(Jaer) 哈達瑜伽 Hatha

10:00 AM
Casa

(Jaer) 肩髖伸展 Shoulders and hip stretch

4:30 PM
Casa

(Rubi) 輪瑜伽 Wheel Yoga

5:30 PM
Casa

(Rubi) 肩背護理 Shoulders and back care

October 21 - 27 2024

This week