Jen has been in the fitness industry since 2004. Her love of health and wellness has propelled her into the many facets of the industry. She prides herself on her attention to detail and the knowledge/understanding of how the body works and how to provide safe movement for all levels.

Experience your TRANSFORMATION Tracey teaches Loving Life Yoga aka Kundalini Yoga. She stimulates the Shakti (your energy) which intelligently creates a high transformational vibration to open your heart and clear your physic, (shuts the mind up) thus creates the true meaning of unification (YOGA) Tracey has healed herself on many levels through the very same technology she will share with you, so you too can LOVE YOUR LIFE! To check Tracey out visit www.lovinglifeyoga.net All her trainings have been in India she has over 2000,00 hours in trainings and still learning & exploring teachings. Beginners and Advanced yoga practitioners are all welcome. Any age, any physicality will benefit. You will be exploring Pranayama (Breath-work) You will be using your arms as a tool to raise our vibration and open up the heart center and balance our mind. 80% of this class will be seated. As in every class I teach we apply body locks. If you’re not familiar with them, I will go over the systematic application. We also embrace Mantra Tracey Also does worldly retreats check www.lovinglifeyoga.net I look forward to meeting you and sharing this transformational experience together!!

Experience your TRANSFORMATION Tracey teaches Loving Life Yoga aka Kundalini Yoga. She stimulates the Shakti (your energy) which intelligently creates a high transformational vibration to open your heart and clear your physic, (shuts the mind up) thus creates the true meaning of unification (YOGA) Tracey has healed herself on many levels through the very same technology she will share with you, so you too can LOVE YOUR LIFE! To check Tracey out visit www.lovinglifeyoga.net All her trainings have been in India she has over 2000,00 hours in trainings and still learning & exploring teachings. Beginners and Advanced yoga practitioners are all welcome. Any age, any physicality will benefit. You will be exploring Pranayama (Breath-work) You will be using your arms as a tool to raise our vibration and open up the heart center and balance our mind. 80% of this class will be seated. As in every class I teach we apply body locks. If you’re not familiar with them, I will go over the systematic application. We also embrace Mantra Tracey Also does worldly retreats check www.lovinglifeyoga.net I look forward to meeting you and sharing this transformational experience together!!

Stephanie has been practicing Yoga since 1995 and a certified teacher since 2006. She believes in integrating whole body and mind awareness into her classes often using breathwork, visualization and meditations. She is also a Licensed Massage Therapist, Ayurvedic Health Counselor, owner of Just Breathe Wellness and co-owner of Celestial Wellness.

Stephanie has been practicing Yoga since 1995 and a certified teacher since 2006. She believes in integrating whole body and mind awareness into her classes often using breathwork, visualization and meditations. She is also a Licensed Massage Therapist, Ayurvedic Health Counselor, owner of Just Breathe Wellness and co-owner of Celestial Wellness.

Jen has been in the fitness industry since 2004. Her love of health and wellness has propelled her into the many facets of the industry. She prides herself on her attention to detail and the knowledge/understanding of how the body works and how to provide safe movement for all levels.

Experience your TRANSFORMATION Tracey teaches Loving Life Yoga aka Kundalini Yoga. She stimulates the Shakti (your energy) which intelligently creates a high transformational vibration to open your heart and clear your physic, (shuts the mind up) thus creates the true meaning of unification (YOGA) Tracey has healed herself on many levels through the very same technology she will share with you, so you too can LOVE YOUR LIFE! To check Tracey out visit www.lovinglifeyoga.net All her trainings have been in India she has over 2000,00 hours in trainings and still learning & exploring teachings. Beginners and Advanced yoga practitioners are all welcome. Any age, any physicality will benefit. You will be exploring Pranayama (Breath-work) You will be using your arms as a tool to raise our vibration and open up the heart center and balance our mind. 80% of this class will be seated. As in every class I teach we apply body locks. If you’re not familiar with them, I will go over the systematic application. We also embrace Mantra Tracey Also does worldly retreats check www.lovinglifeyoga.net I look forward to meeting you and sharing this transformational experience together!!