Uplifting Flow💫Vinyasa Yoga 💫Level 2-3

Saturday, September 14 • 9:00 AM - 10:00 AM
Chrishall, Chapel Hall
Becky Duncan

Description

A great way to start the weekend! The class journey will freely flow across a blend of dynamic uplifting postures, gently waking up the body and breath. Use the class to detox from the weeks fatigue and to reset to a positive mindset and fresh energy for the weekend ahead.

Please try and arrive at least 10 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!