Trailer - SUN SALUTATIONS | 11mins Surya Namaskar & Vinyasa Flow || Becky Duncan Free
Becky DuncanAugust 5 2024 • Duration: 1 Minute, 3 Seconds
The ultimate short and sweet morning practice.
This balanced sequence of sun salutations will keep you moving steadily and consistently to keep you in the flow.
Finishing with delicious forward folds, reverse planks and boat pose to stoke your energy ready for the day ahead.