Trailer - ENERGISING & HEART OPENING || 30min VINYASA FLOW || Becky Duncan Free
Becky DuncanAugust 5 2024 • Duration: 1 Minute, 23 Seconds
Your heart is your powerhouse, fill it with the joy of your breath.
An uplifting and powerful practice to awaken the aliveness within.
Have fun with this one... It includes some dancer pose variations, warrior 2 and trikonasana binds. But also finishes with love and kindness with a supported fish pose to connect to all the goodness you've created within.