Trailer - SLOW & DEEPLY NOURISHING || 30mins Grounded Yoga Flow || Becky Duncan Free
Becky DuncanAugust 5 2024 • Duration: 55 Seconds
A nourishing and embodied practice of reconnection, encouraging your body and mind to move into a place of balance and peace. Lots of grounded postures and long holds using extended exhalations to encourage our nervous system to slow down.
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