Trailer - SUN SALUTATIONS MODIFIED || 15min Yoga Flow with Grace & Ease || Becky Duncan Free
Becky DuncanAugust 7 2024 • Duration: 56 Seconds
A fun and deeply rewarding practice that offers a little twist on the traditional sun salutation, I love this version. Using bricks as way to feel more buoyant as we move and breathe through the postures with grace and ease. Followed by gentle spinal twists and supported gentle backbends to finish feeling replenished and uplifted.
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