Playlist

20 tot 30 minuten

zoom morning yoga flow heupen 91225

Charlotte
19:44

Yoga to unwind | 20 minuten yoga om te vertragen

Charlotte
32:34

zoom ochtend yoga flow aanvaarden 111125

Charlotte
32:34

zoom ochtend yoga flow aanvaarden 111125

Charlotte
31:03

zoom yoga flow lunch break 31125

Charlotte
28:06

30 minuten yoga bij stress en overprikkeling

Charlotte
Gratis 21:00

20 minuten ochtend yoga stretch

Charlotte
33:35

yin yoga ruimte element

Charlotte
28:36

yin yoga lucht element

Charlotte
28:30

yin yoga vuur element

Charlotte
22:16

yin yoga water element

Charlotte

yin yoga aarde element MB

Charlotte
25:40

mandala flow

Charlotte
29:44

zoom avond flow relax & stretch

Charlotte
31:20

zoom ochtend flow compassie

Charlotte
33:03

yin yoga voor de darmen MB

Charlotte
33:13

replay live sessie Yoga & NS Support reeks

Charlotte
28:18

zoom avond nek & schouders 25 03 25

Charlotte

zoom avond nek & schouders 25 03 25

Charlotte
31:26

zoom avond moon flow 18 03 25

Charlotte
19:12

Yoga & NS dag 16 nerve gliding

Charlotte
21:14

Yoga & NS dag 14 twistende yin

Charlotte
19:47

Yoga & NS dag 6 diafragma training en MFR

Charlotte
32:56

vinyasa flow focus MB

Charlotte
31:38

zoom avond flow dankbaarheid 21 1 25

Charlotte
31:25

zoom avond flow heupen & psoas 7 1 25

Charlotte
31:13

zoom replay avond flow winter yin 17 12 24

Charlotte
Gratis 30:48

zoom avond flow buik & spijsvertering 3 12 24

Charlotte
29:22

zoom replay avond flow hart 12 11 24

Charlotte
30:18

zoom replay avond flow focus 05 11 24

Charlotte
31:56

zoom replay avond flow woede & lever 8 10 24

Charlotte
31:31

zoom replay avond flow zachtheid 24 09 24

Charlotte
30:12

zoom replay avond flow glutes en heupen 17 09 24

Charlotte
30:20

zoom replay avond flow ademhaling 10 09 24

Charlotte
29:10

zoom replay avond flow sides 18 06 24

Charlotte
31:23

zoom replay avond flow stress relief 04 06 24

Charlotte
30:42

zoom replay avond flow onderrug 21 05 24

Charlotte
31:08

zoom replay avond flow trager en bewuster 14 05 24

Charlotte
28:42

zoom replay avond flow nek en schouders 16 04 24

Charlotte
29:12

zoom replay avond flow heupen 26 03 24

Charlotte
29:12

zoom replay avond lente flow 19 03 24

Charlotte
26:37

zoom replay avond zachte flow 12 03 24

Charlotte
23:12

mindfulness meditatie 23 minuten

Charlotte
30:13

vinyasa flow les 7 crow pose | 30 minuten

Charlotte
26:59

vinyasa flow les 6 innerlijke kracht en zelfvertrouwen | 27 minuten

Charlotte
32:06

vinyasa flow les 5 back bends | 32 minuten

Charlotte
31:23

vinyasa flow les 4 circular flow | 31 minuten

Charlotte
22:05

vinyasa flow les 3 heupen | 22 minuten

Charlotte
28:52

vinyasa flow les 2 balans | 28 minuten

Charlotte
32:30

vinyasa flow les 1 gronden | 32 minuten

Charlotte
18:44

Wake-up yoga dag 3

Charlotte
20:49

Wake-up yoga dag 5

Charlotte
24:38

Yin to Slow Down Reeks les 1

Charlotte
32:43

Yin to Slow Down Reeks les 2

Charlotte
33:42

Yin to Slow Down Reeks les 3

Charlotte
32:11

Yin to Slow Down Reeks les 5

Charlotte
25:52

Yin to Slow Down Reeks les 7

Charlotte