Playlist
Breath en NS support
De lijst bevat alle video's met focus op de ademhaling en nervous system support.
15:13
breathe to balance
Charlotte
09:18
korte evening sequence NS support
Charlotte
33:13
replay live sessie Yoga & NS Support reeks
Charlotte
14:15
Yoga & NS dag 20 bilaterale stimulatie
Charlotte
13:34
Yoga & NS dag 19 ademen met 1 1 en 4 7 8 breath
Charlotte
11:53
Yoga & NS dag 18 moving out of freeze
Charlotte
08:22
Yoga & NS dag 17 muscle relaxation
Charlotte
19:12
Yoga & NS dag 16 nerve gliding
Charlotte
10:54
Yoga & NS dag 15 Gezicht en nekmassage
Charlotte
03:17
Yoga & NS dag 13 humming bee breath
Charlotte
11:49
Yoga & NS dag 9 gronding bij angst
Charlotte
05:38
Yoga & NS dag 8 switch comfort en discomfort NS
Charlotte
19:47
Yoga & NS dag 6 diafragma training en MFR
Charlotte
04:56
Yoga & NS dag 5 legs in the air
Charlotte
14:32
Yoga & NS dag 4 bodyscan met exploratie woordenschat
Charlotte
08:54
Yoga & NS dag 2 box breathing
Charlotte
02:24
Butterfly hug
Charlotte
07:43
vinyasa flow ademhaling ocean breath
Charlotte
07:13
Wake-up yoga ademhaling - Nadi Shodana
Charlotte
08:06