Dynamic

16 April 2025 • 20:15 - 21:30
The Sanctuary, Pündterplatz 2, 80803 München
Lucia Ciarlantini
Hi, I'm Lucia, a certified yoga teacher, nature lover, sport enthusiast and eternal optimist. Every day is a good day to learn something new and connect with what surround us. Join me on this journey!

Description

This class includes flow and strength content, designed to challenge your current limitations- mentally and physically.

We focus on building into more challenging asana. We build strength and body awareness by exploring more complex transitions and by having a play into inversions and arm balances. This class is catered to intermediate/ advanced practioners. We recommend that you feel competent in a Unified class before attending a Dynamic class.
This class is taught in ENG.