CSY.2 - Restorative Yoga Set Up - Legs On A Chair

Robyn Bowman

November 7 2023 • Duration: 3 Minutes

This video is a quick tutorial on how to set up your own Restorative yoga pose using yoga props or props gathered from your home.

Teacher: Robyn Bowman
Length of Class: 3:18 min
Type of Class: Restorative
Difficulty of Class: Beginning
Focus of Class: Full Body
Props Required: Chair, Sandbag, Blankets, Eye Pillow