CSY.25 - Functional Pilates

Robyn Bowman

November 8 2023 • Duration: 42 Minutes

This unique Pilates class will take you through a practice designed to create functional strength using many of our typical yoga movements.

Teacher: Deana Tsiapalis
Length of Class: 40:00 min
Type of Class: Pilates
Difficulty of Class: Beginning / Intermediate
Focus of Class: Building functional core strength
Props Required: None