CSY.38 - Gentle Yoga for Shoulders & Back
Robyn BowmanNovember 10 2023 • Duration: 39 Minutes
This is a gentle movement practice targeted for the shoulders and back; exploring mobility and stability while enjoying some easy flows with the breath.
Teacher: Robyn Bowman
Length of Class: 38:52 min
Type of Class: Movement
Difficulty of Class: Beginning
Focus of Class: Shoulders and Back
Props Required: Yoga block