In this class, we will explore how we can move through a basic movement practice while using two yoga blocks to change the experience. Mobility and strength will be highlighted by the use of these simple props.

Teacher: Robyn Bowman
Length of Class: 45:30 min
Type of Class: Movement
Difficulty of Class: Beginning / Intermediate
Focus of Class: Exploring movement and strength while using two yoga blocks
Props Required: Two yoga blocks and a blanket