CSY.52 - Finding A Squat That Is Right For You
Robyn Bowman
November 10 2023
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Duration:
22 Minutes
A class for you to explore a few options of a squat to see what fits best for your body.
Teacher: Robyn Bowman
Length of Class: 22 min
Type of Class: Movement
Difficulty of Class: Beginning
Focus of Class: Squats
Props Required: Two blocks, a chair, a rolled mat, and maybe two washcloths
Teacher: Robyn Bowman
Length of Class: 22 min
Type of Class: Movement
Difficulty of Class: Beginning
Focus of Class: Squats
Props Required: Two blocks, a chair, a rolled mat, and maybe two washcloths