CSY.52 - Finding A Squat That Is Right For You
Robyn BowmanNovember 10 2023 • Duration: 22 Minutes
A class for you to explore a few options of a squat to see what fits best for your body.
Teacher: Robyn Bowman
Length of Class: 22 min
Type of Class: Movement
Difficulty of Class: Beginning
Focus of Class: Squats
Props Required: Two blocks, a chair, a rolled mat, and maybe two washcloths