CSY.53 - Strengthening Your Core with Functional Pilates

Robyn Bowman

November 10 2023 • Duration: 31 Minutes

Enjoy this core-focused Functional Pilates class.

Teacher: Deana Tsiapalis
Length of Class: 31:30 min
Type of Class: Pilates
Difficulty of Class: Intermediate
Focus of Class: Core Pilates
Props Required: No props required