CSY.54 - Meditation Myths.mp4

Robyn Bowman

November 10 2023 • Duration: 16 Minutes

In this simple breath meditation, we will address some common meditation myths as we practice.

Teacher: Robyn Bowman
Length of Class: 16:07
Type of Class: Meditation
Difficulty of Class: Beginning
Focus of Class: Breath Meditation
Props Required: Support for your chosen posture.