Yin - Release Your Mind and Body
Dawn HeywoodJune 23 2023 • Duration: 34 Minutes
A slow and still practice to release your mind and body. You will work the entire body. Suggested props: a blanket or pillow/cushion.
June 23 2023 • Duration: 34 Minutes
A slow and still practice to release your mind and body. You will work the entire body. Suggested props: a blanket or pillow/cushion.