commUNITY Holiday Celebration & Cookie Swap

Sunday, December 10 • 2:00 PM - 4:00 PM
111 Saranac St
Jennifer & Eevee🐾
Owner and certified RYT 500 instructor Jennifer Green is a retired USAF veteran, who served as a medic and later earned her nursing degree specializing in emergency medicine & trauma. Jennifer is a passionate advocate for the education and development of neuroplasticy behind the yoga practice and the integration of these practices as an adjunct and complimentary practice to traditional medical, physical & mental health therapies. Her work is grounded in deep understanding of the neuroscience and biology of trauma and the impact of stress on the body and mind. Certifications include: iRest Yoga Nidra, Warriors At Ease Level 2, Veterans Yoga Project, 300 hour Trauma Center Trauma Sensitive Yoga ~TCTSY, Restorative Yoga, Somatic Therapy, Trauma Informed Yoga for Sexual Assault, Medical Neuroscience

Description

Celebrate the holiday season with your commUNITY at the studio sanctuary! Gather together for an afternoon of conversation, celebration and sweet treats~charcuterie, sweets and teas along with our holiday Cookie Sampling and Swap! Bring 2 dozen home baked cookies to share and a container to bring home your goodies! (Cookie exchange is completely optional~you don’t have to bring anything to enjoy the festivities).