commUNITY Holiday Celebration & Cookie Swap

Saturday, December 14 • 2:00 PM - 4:00 PM
111 Saranac St
Jennifer & Eevee🐾
Owner and certified RYT 500 instructor Jennifer Green is a retired USAF veteran, who served as a medic and later earned her nursing degree specializing in emergency medicine & trauma. Jennifer is a passionate advocate for the education and development of neuroplasticy behind the yoga practice and the integration of these practices as an adjunct and complimentary practice to traditional medical, physical & mental health therapies. Her work is grounded in deep understanding of the neuroscience and biology of trauma and the impact of stress on the body and mind. Certifications include: iRest Yoga Nidra, Warriors At Ease Level 2, Veterans Yoga Project, 300 hour Trauma Center Trauma Sensitive Yoga ~TCTSY, Restorative Yoga, Somatic Therapy, Trauma Informed Yoga for Sexual Assault, Medical Neuroscience

Description

Celebrate the holiday season at the studio sanctuary! Studio members are invited to gather together with our commUNITY for an afternoon of conversation, celebration and tasty treats~ if you’d like to join the fun🎄🍪the studio party is 2-4pm with charcuterie, sweets and teas along with a Holiday Cookie Swap! Bring 2 dozen (or more) home baked cookies and a container to bring home your goodies!