特別班:初級瑜伽 Yoga for Beginner

Wednesday, 5 February • 6:30 PM - 7:30 PM
Grand Place, Mong Kok, 1005
Prudence Chan
7 spots available

Description

適合從來未接觸過瑜伽和沒有恒常運動習慣的學員,導師會細心解釋每個基本式子,亦會利用瑜伽繩和瑜伽磚幫助練習,建立對練習瑜伽的信心和習慣。