Sequence for Spine 14' min Free
Elīze Tīkmane27 June 2022 • Duration: 14 Minutes
All major spine movements. With mostly reclining positions it is the prefect sequence for winding down. Possible to do it in the bed before going to bed.
27 June 2022 • Duration: 14 Minutes
All major spine movements. With mostly reclining positions it is the prefect sequence for winding down. Possible to do it in the bed before going to bed.