Playlists

Dynamic yoga for hips 70' min

Dynamic yoga for spine 63' min

Dynamic yoga for Strength and Vitality 38' min

Energy Boost 22' min

Gentle yoga for hips 47' min

Gentle yoga for neck and spine 34' min

Gentle yoga for spine 47' min

Relax and unwind 18' min

Wake up gently 27' min

Recent videos

Sequence 3 - Pandemic Yoga 2020

Sequence 2 - Pandemic Yoga 2020

Sequence 1 - Pandemic yoga 2020

Gentle yoga for chest, upper body and heart

Hatha yoga for strong legs

Gentle Sun Salutations 9' min

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