Dynamic flow with the Swan / Pigeon pose 10' min
Elīze Tīkmane27 June 2022 • Duration: 10 Minutes
Inspired by Sun Salutations - a variation with Swan / Pigeon pose & twists. Great for hip flexibility.
27 June 2022 • Duration: 10 Minutes
Inspired by Sun Salutations - a variation with Swan / Pigeon pose & twists. Great for hip flexibility.