This class combines gentle, supported yoga poses with the soothing vibrations of healing sounds. Participants relax into restorative postures using props, while instruments like singing bowls and chimes are played. The sound vibrations help deepen relaxation, calm the mind, and promote inner balance. This experience encourages stress release, deep rest, and overall healing, making it ideal for anyone seeking physical and mental rejuvenation.

This class combines gentle, supported yoga poses with the soothing vibrations of healing sounds. Participants relax into restorative postures using props, while instruments like singing bowls and chimes are played. The sound vibrations help deepen relaxation, calm the mind, and promote inner balance. This experience encourages stress release, deep rest, and overall healing, making it ideal for anyone seeking physical and mental rejuvenation.