Twists & Spiral Flow (EN, 55mn)
Emmanuelle Lambert14 January 2025 • Duration: 54 Minutes
An exploration of twists and spirals in different positions, dynamic and still, supine and seated, perfect to release tensions in the spine after a long day!
14 January 2025 • Duration: 54 Minutes
An exploration of twists and spirals in different positions, dynamic and still, supine and seated, perfect to release tensions in the spine after a long day!