Yoga Beginners Waitlist

Thursday, 28 November • 5:30 PM - 6:30 PM
Jes Kerle
No spots available

Description

Yoga Beginners is the best type of yoga for beinngers as it has a slower pace and is a gentler type of yoga.

This Yoga covers yoga’s basic postures and movements and focuses on balancing one’s body energy as well as strengthening the mind-body connection. The poses involve a lot of stretching of tight muscles, meditation and deep breathing.

It is perfect for students looking for an introductory yoga class or even advanced yogis that need a more relaxed form of yoga to compliment the more active classes they are taking.