Spring Yin: Using the Wall
Kate Armstrong17 April 2023 • Duration: 1 Hour, 5 Minutes
In this class recorded in March 2021 we explore Yin postures for the Wood element that use a wall as added support.
17 April 2023 • Duration: 1 Hour, 5 Minutes
In this class recorded in March 2021 we explore Yin postures for the Wood element that use a wall as added support.