Autumn Qigong 2: The breath
Kate Armstrong29 October 2023 • Duration: 1 Hour, 2 Minutes
Focus on the breath at this time of year helps us balance the Yin energy in our Lungs: the Yin organ of the Metal element
29 October 2023 • Duration: 1 Hour, 2 Minutes
Focus on the breath at this time of year helps us balance the Yin energy in our Lungs: the Yin organ of the Metal element