Winter Yin Yoga 3: Water and the Dao
Kate Armstrong
28 December 2023
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Duration:
1 Hour, 17 Minutes
The Dao (the "path") is often compared to water. Like the virtues of water: stillness and softness are the foundation of the Dao. Both nourish everything and yet cannot be exhausted (from Huainanzi, one of Daoism's earliest texts).