Winter Yin Yoga 6: Wisdom
Kate Armstrong
28 December 2023
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Duration:
1 Hour, 12 Minutes
Tao te Ching 33 teaches us that "Knowing others is intelligence, knowing yourself is true wisdom". The highest expression of the Water element is Wisdom in TCM. The wisdom of water, with its effortless response to its environment, taking the shape of whatever contains it, filling every hollow and yielding to every protrusion: here is where we find that place of inner peace and fulfilment where the process of healing can begin.