Winter Yin Yoga 7: Cleansing and Purification

Kate Armstrong

28 December 2023 • Duration: 1 Hour, 13 Minutes

Another of Water's lessons for us is the ability to live like water: "The best way to live is like water For water benefits all things and goes against none of them. It provides for all people and even cleanses the places you are loath t go. In this way it is just like the Tao." (Tao the Ching 8).