Winter Qigong 1: Embodying the flow of Water
Kate Armstrong28 December 2023 • Duration: 56 Minutes
Introducing us to Water forms and focusing on embodying the flow of water. In TCM, Winter is represented by the most Yin of elements: Water. Water is often equated with the Dao itself. It is receptive and full of potential and in balance brings us stillness, reassurance, wisdom and peace.