Winter Yoga Flow 7: Farewell to Winter
Kate Armstrong29 December 2023 • Duration: 1 Hour, 8 Minutes
A practice designed for March where we are shedding the quietness and introspection of Winter and welcoming the promise of Spring.
29 December 2023 • Duration: 1 Hour, 8 Minutes
A practice designed for March where we are shedding the quietness and introspection of Winter and welcoming the promise of Spring.